Health Briefs

Health Briefs TV Press

Health Briefs with Terry Bradshaw on Stretching Before or After a Workout


(7/18/2013) - Stretching is an important part of working out and keeping up with a fitness program, but some people tend to only stretch before a workout, while others stretch after they workout. Stretching essentially increases your flexibility, improves your range of movement, offers you better posture and releases muscle tension that could lead to injury following […]




Health Briefs TV with Terry Bradshaw on Getting Healthy


(1/9/2013) - Practically everyone wants to lose weight at some point in their lives.  Whether it’s for a special event, to squeeze into that summer bikini, or to look like the models, losing weight is a goal that’s shared by females and males of all ages and across all ethnicities.  Health Briefs TV thinks that some of […]